Hydrotherapy Pool at The Charleville Park Hotel & Leisure Club
Kids Swimming Pool at The Charleville Park Hotel & Leisure Club
State of the art gym and aerobic studio at The Charleville Park Hotel & Leisure Centre
25m Swimming Pool at The Charleville Park Hotel & Leisure Centre

Gym & Fit Journey

GYM

Cardio Equipment

Cardiovascular training is a very important part of achieving your goals. Your goal will dictate the use of the cardio equipment in the gym. Goals include rehab to weight loss, fitness to mobility, for all of these goals cardio machines are paramount. 


With ample equipment and space, our aim is to ensure our members are facilitated by providing a spacious, air conditioned gym incorporating all of the following cardio equipment:
5 Treadmills 
3 Cross trainers
4 bikes
2 stepper machines
2 Concept 2 Rowers

 

Resistance & Free Weight Equipment

Resistance training is an exercise that causes the muscles to contract against an external resistance to increase strength, tone, mass, and/or muscular endurance.

 Chest Press Resistance Machine
Shoulder Press Resistance Machine
 Leg Press Resistance Machine
 Lat Pulldown Resistance Machine
 Leg Curl Resistance Machine
 Leg Extension Resistance Machine
 Multi Direction Cable Resistance Machine
 Squat Rack
 3 Free Weights Benches
 Free Weights (From 2kg to 40kg)

GYM SERVICES:
 Personalised Gym Programmes
 Complimentary Gym Induction, Health Screen & Nutrition information 

Call our team on 063 33790 for more information on any of our facilities.

 

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